A little while back, we celebrated Monty’s birthday weekend in Washington, DC.
After a day of gathering fresh produce from a farm in the Hudson Valley, we are creating a delicious farm-to-table dish using kale and apples. It's a great feeling to know that the food on your plate was gathered by your own hands. Please see below for pics and the simple recipe. #FITip: Find your [...]
Dresden is a beautiful city full of arts and culture, architecture, and great dining. You can visit anytime during the year, but personally going in the Fall is the best time. The tourist season has ended so the city is less crowded and the city becomes more affordable as the prices of hotels and flights become discounted. Please see below for how we [...]
When we usually make a quinoa salad, we make it with beans, tomatoes, and a bunch of other ingredients. This time around we wanted to try something different. We discovered a recipe in the "We love Quinoa" cookbook and fell in love with it! Please see below to learn how to make this Quinoa Tabbouleh [...]
Our food journey through Bogota wasn't as smooth as we thought it would be, but that was because we wanted to really go with the flow. For most of our trip we stumbled through the food scene, eventually discovering some real gems which showcase some of the great traditional dishes of Colombian cuisine as well [...]
We felt that the best way to immerse ourselves in Colombian culture and history was to visit the Bogota downtown area known as La Candelaria. Bogota is known as the Athens of South America as it has many museums, historical monuments, universities, and shopping. We wanted to experience all of these aspects in a day. Take [...]
Before heading to Colombia, we reached out to a few friends who had either visited and/or lived in Bogota. Based on their suggestions, we decided to stay in a neighborhood called La Zona Rosa or The Pink Zone. Please continue reading. # FITip: Don't let your fears stunt your growth. You deserve to reach your full potential! [...]
We were inspired to make these Jerk Salmon Tacos after spending a late night over the weekend at a Jamaican restaurant in Brooklyn. We had fun experimenting with different fruits and vegetables. See below for our final creation. #FITip: Let the good times that have lifted your spirit help be a catalyst to new beginnings on [...]