Recipe: Jerk Salmon Tacos

We were inspired to make these Jerk Salmon Tacos after spending a late night over the weekend at a Jamaican restaurant in Brooklyn. We had fun experimenting with different fruits and vegetables. See below for our final creation.

#FITip: Let the good times that have lifted your spirit help be a catalyst to new beginnings on your journey to your ideal life.

Jerk Salmon Tacoswinner


1 cup of shredded cabbage

1/2 pound salmon fillet

4 tablespoons of sour cream

2 tablespoons lime juice

1/4 cup of red onions

1/4 cup of chopped cilantro

1/2 cup of mangoes, diced

1/2 cup of avocadoes, diced

1 tablespoon of jerk seasoning

Tortilla shells (soft or hard)



  1. Preheat oven to 425 degrees. Place foil on a baking sheet and grease with olive oil.
  2. Massage jerk seasoning into salmon. Place salmon on foil and put in oven for 18 minutes. After 18 minutes, set oven to broil and let salmon cook for an additional 2 minutes.
  3. In a medium bowl, mix together sour cream and lime juice. Season with salt and pepper. Set aside 1/2 of mixture in a serving bowl.
  4. Use the other 1/2 of the sour cream mixture to toss with the cabbage and red onions.
  5. Dice salmon into chunks and place in tortilla. Top with cabbage mixture, mangoes, avocadoes, and cilantro. Use sour cream dipping sauce freely.


Travel Wide. Eat Well. Live Your Passion.

Sarah + Monty



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